Welcome to "The Art Flows" Virtual Art Studio, your virtual haven for all things creative

At The Art Flows, I believe in the transformative power of creative expression and the boundless potential within each artistic journey. My virtual studio is more than just a platform; it's a vibrant community where imagination thrives, connections are forged, and the joy of artistic exploration knows no boundaries.

Thank you for visiting The Art Flows. Let the creativity flow, and may your artistic endeavors be as boundless as your imagination!

🎨 Start Exploring. Start Creating. Start Flowing.

  • The Art Flows Virtual Studio was born from my passion for fostering creativity and a deep belief in the healing and transformative properties of art. I envision a world where individuals from all walks of life can come together to explore, learn, and grow through the language of art.

  • Inclusive Community: The Art Flows is a haven for artists and art enthusiasts alike. Whether you're a seasoned creator or just starting your artistic journey, my virtual studio welcomes everyone.

    Diverse Offerings: From blog posts on unleashing creativity to hands-on workshops and a showcase of inspiring artwork, The Art Flows offers a range of content and services to cater to your artistic interests and needs.

    Guidance from Emerging Artists: As an initiative founded by an emerging artist, my virtual studio brings you insights from the perspective of those navigating both the creative and academic realms. The synthesis of art and mental health advocacy enriches my approach to fostering a supportive and encouraging environment.

  • Creative Expression Blog: Dive into my blog, where I explore the depths of creativity, share practical tips, and discuss the profound impact of art on personal well-being.

    Workshops for Everyone: Participate in my creative expression workshops designed for all skill levels. Whether you're looking to refine your techniques or simply experience the joy of creating, there's a workshop for you.

    Inspiring Art Gallery: Explore my virtual portfolio, featuring the works I create as an emerging artist. Each piece has a story, and I invite you to discover the narratives behind the brushstrokes and expressions.

    Art-Based Services: Discover various art-based services, from personalized commissions to unique collaborative projects. I aim to make art a part of your life in meaningful and accessible ways.

Meet the Creative Scholar


  • Founder

    Curriculum Vitae

    I recently graduated cum laude from the University of South Florida with a B.A. in Psychology, concentrating on Diversity and minoring in Studio Art. In Fall 2024, I began pursuing a master’s degree in Clinical Mental Health Counseling with a concentration in Art Therapy at Antioch University. This program will allow me to further explore my passion for integrating mental health care with the creative arts.

    I am also a volunteer docent at the James Museum of Western & Wildlife Art in St. Petersburg, FL. In June 2024, I had the honor of being one of five interns participating in the museum’s Summer internship program, where I continued my work to expand their Art in Mind program to reach a wider audience.

    Through my scholarly inquiry, aesthetic experiences, and creative expression, I seek to explore the therapeutic power of art. My work contributes to the growing positive psychology movement, combining mental health care theories with opportunities for creative expression. I believe that integrating psychological research with artistic practices has the potential to revolutionize our understanding of care and wellness in the 21st century.

Snapshots from my 2023 Summer Study Abroad in France

Enjoying the romantic ambiance at Jardin du Château de Vaux-le-Vicomte in Maincy, France

Stopping to smell the tulips at Monet’s Garden in Giverny, France

Appreciating the unique architecture at Foundation Louis Vuitton in Paris, France

Community Engagement Through Art Therapy at the James Museum (2023-2024)

During my time at the James Museum of Western & Wildlife Art in St. Petersburg, FL, I have had the honor of working closely with their Art in Mind program. This unique initiative was developed in collaboration with the University of South Florida’s Judy Genshaft Honors College. Specially trained museum docents and undergraduate students facilitate an hour-long tour designed to promote expression, connection, and an overall positive experience through the exploration of art. Committed to addressing the escalating demand for dementia-related programs in Pinellas County and beyond, Art in Mind partners with local organizations and assisted living facilities to serve both adults with dementia and their caregivers. Through the generosity provided by our donors, this program is offered for free to those who most benefit.

As a docent and intern, I’ve facilitated various interactive sessions that encourage individuals to connect with the museum’s rich collections while exploring their own creative processes. By combining art therapy techniques with the museum environment, the program fosters a space where visitors can experience art as a therapeutic tool.

One of the most rewarding aspects of my work has been expanding the reach of targeted museum programming to diverse community groups, helping to make art and mental wellness accessible to a wider audience. The connection between art and mental health is deeply powerful, and I am passionate about continuing to explore how museums and other community spaces can serve as havens for healing and self-discovery. This Fall, I am offering two Mindful Art Adventures that anyone can sign up to attend.

Whether guided tours focused on mindfulness, facilitating workshops, or assisting with the museum’s broader mission, my work at the James Museum has shaped my path toward becoming an art therapist. It has reinforced my belief in the transformative power of art and its potential to revolutionize mental health care in both individual and community settings.

Proud to Announce: Graduation from the University of South Florida in Spring of 2024

I am excited to share that I graduated cum laude from the University of South Florida in the Spring (2024), earning a Bachelor of Arts in Psychology with a concentration in Diversity and a minor in Studio Art. This accomplishment reflects years of dedication to understanding the intricate relationship between psychology, art, and diversity.

My academic journey allowed me to explore the psychological aspects of human behavior while focusing on how diversity shapes our experiences. The combination of psychology and studio art has deepened my understanding of the therapeutic power of art, which has been instrumental in shaping my passion for art therapy and mental health care.

As a first-generation college student, I find this achievement to be of particular significance. It represents years of dedication, resilience, and a deep passion for understanding the intersections of psychology, art, and diversity.

I’m grateful for the support of my professors, peers, and mentors, and I look forward to continuing my education and professional development in clinical mental health counseling and art therapy. This achievement is just the beginning of a lifelong commitment to serving individuals and communities through creative and holistic approaches to mental health.

I want to extend a heartfelt thank you to my incredible mother, Suzanne Tearno, and my brother, Frank Tearno, for their unwavering support throughout this journey. I could not have reached this milestone without their love and encouragement.

I also want to express my deepest gratitude to my supportive partner, Alex Winner, and his wonderful parents, Jackie and Harold Winner. Their belief in me and constant support have strengthened and motivated me. I am endlessly grateful for their love as I pursue my passions.

This degree is not just a personal achievement but a reflection of the community of family and loved ones who have stood by me every step of the way. I look forward to carrying this accomplishment forward as I continue my Clinical Mental Health Counseling and Art Therapy education.

Exciting News: Beginning My Master’s Degree in Clinical Mental Health Counseling with an Art Therapy Concentration

I am thrilled to share that this Fall (2024), I have officially begun my master’s program at Antioch University. I am pursuing a degree in Clinical Mental Health Counseling with a concentration in Art Therapy. This milestone marks the next step in my journey to becoming a licensed mental health counselor and certified art therapist.

With a focus on trauma-informed care and a commitment to integrating art therapy into community spaces, I am eager to deepen my knowledge and refine my skills to better serve diverse populations. This program will provide me with the academic foundation and clinical training necessary to continue exploring the powerful intersection of art, mental health, and healing.

I am especially excited to bring this expanded expertise to my ongoing work at the James Museum and to further develop new ways of blending art therapy practices with museum and community arts programming. Thank you to everyone who has supported me along the way—I look forward to sharing this journey with you!